Gone Nuts...for Peanuts!

One of the biggest food trends this year has been non-dairy milk alternatives, mostly plant based nut milks. Replacing dairy is a great way to enhance your healthy lifestyle! This week's blog includes several fantastic and delicious recipes using peanut milk, both plain and chocolate, from protein packed breakfast muffins, to light and healthy pasta, warm soothing fish curry and decadent desserts, like these gorgeous Peanut Butter Cup Chocolate Cupcakes!

In addition to being high in protein, other incredible health benefits associated with peanuts include biotin, an enzyme healthy B vitamin, heart healthy monounsaturated fats which lower stroke and heart attack risk, antioxidants that neutralize free radicals and reduce cancer risk and consuming peanuts may even protect you from gallstones!

You've seen them all, almond milk, cashew, walnut, even hazelnut milk, but this is the first Peanut Milk, introduced by Elmhurst 1925. (@elmhurst1925) Peanut milk is dairy-free, non-GMO, vegan, lactose free and Kosher. With today's trends in food, turning to a more plant based protein diet, as a replacement for dairy products, nut milks have become a viable and popular alternative. In addition to their already produced almond, hazelnut, cashew, walnut and grain milks (oatmeal & brown rice), Elmhurst (@elmhurst1925) has developed the first peanut milk (regular and chocolate!) and it is delicious! 

They use a patented process called cold milking, producing a nut milk that is super creamy, flavorful and maintains the nutritional integrity of whole, raw Georgia peanuts (@gapeanuts) free of stabilizers, emulsifiers, gums or other chemicals typically used in nut milking and 6 grams of protein in every 8 ounces! (8 grams in the Chocolate variety)

I was honored to be asked, in conjunction with @Foodiechats and the Georgia Peanut Commission (@gapeanuts) to test the product in my kitchen where I had so much fun creating new dishes and improvising with some of my old ones. Check out these amazing recipes using peanut milk! From smoothies and protein packed muffins to start your day, to light and delicious pasta, warm and soothing fish curry and decadent peanut milk desserts! Simple to prepare and oh so tasty! (Simply click on the photos for the recipes!)

With all of these beautiful and delicious options, you can see why I went Nuts for Peanuts and had so much fun cooking with Elmhurst 1925 Milked Peanuts! Not to mention the many health benefits of peanuts!  Can't wait for you to try the recipes and please, send me your photos after you've prepared one of mine, or created one of your own! Hope you are enjoying the start of your summer...

Tasteful Holiday Sides

I love my Le Creuset! It makes holiday cooking easy, fun and colorful!

So, let's make this Thanksgiving thing simple and fun! For me, it's all about the sides and the beauty is that most can be prepared in advance, and then just heated through when its time to serve. Really, once you get the bird in the oven, there is time to get everything else together AND spend time with your family, friends and guests and really ENJOY the day! I love being in the kitchen, and holidays having other people in the kitchen with me, enjoying a beverage, snacking, telling stories, laughing and just having fun! I like having a few appetizer snack plates available as the guests arrive.  Not too much food, in anticipation of a holiday feast, but a few light snacks. I also like to keep the "feast" simple. There is no need for so many dishes on a holiday table, keep it simple, fresh and remember, it's really about the company and the celebration!

My favorite part of a Thanksgiving meal is the sides. I like to go with a theme, and then select sides that compliment each other. This year, there is such an abundance of fresh figs, I put together a rustic Thanksgiving menu for us utilizing these sweet little gems, along with my standard staples, like my Ciabatta Cornbread Stuffing (Jeff's favorite) and Grand Marnier Cranberry Sauce. 

I know I said that the sides were my favorite part of Thanksgiving, but I am a big fan of a bite of something sweet to make a festive meal complete! This year for us, my Pumpkin Swirl Cheesecake, Georgia Pecan Tart and a moist and delicious Fig Cake with ginger, walnuts and a lemon scented glaze. Please reach out for more recipes, I'd love to hear from you!

Now, let's talk about wine pairings. We always begin with champagne, it's just a wonderful way to start a celebration. When it comes to pairing wine with a holiday meal, especially with turkey, I like a nice medium bodied Merlot. With its easy tannins and soft finish, Merlot doesn't overpower food, making a fabulous pairing with a holiday meal that usually has many diverse flavors. One of our favorites is this lovely Duckhorn Merlot, comprised of 90% Merlot, 9% Cabernet Sauvignon and 1% Cabernet Franc, aged in 100% French Oak barrels.   

Wishing you and yours a blessed and wonderful Thanksgiving holiday. We have so much to be thankful for! Cheers to good health, much happiness and a simply delicious holiday celebration! 

Can you believe Christmas is literally 5 weeks away! Stay tuned for delicious food and wine pairings to get you through the holiday season! Until then...